I was skeptical and waited until additional colorways dropped before I purchased. A shoe Nike training has designed specifically for High Intensity Interval Training (HIIT). All of those require cushion to preserve your leg joints.Įnter the Nike SuperRep. Additionally, interval training can consist of box jumps, burpees, lunges, and squat jumps. Interval training requires a shoe that is cushioned enough for runs up to a 10k but also supportive enough with strong traction for shorter sprints.
A lot of this has to do with the wide array of multi directional movements that are incorporated into these types of workouts. None has ever seemed a great on foot option for High Intensity Interval Training. Through the course of all my training I’ve worn many different types of shoes. He’s the younger (and stronger) brother of WearTesters cofounder Drew Whitcomb. Pete is a corporate accountant by day and a workout warrior by night.
This review is a guest contribution from Pete Whitcomb.
Grid-shaped reinforcements add durability. Lightweight mesh helps keep your feet cool. A big arc acts like a brace and pairs with added reinforcements at the heel and sides to secure your foot.Ģ Zoom Air units under the forefoot return your energy to launch you into your next step or jump.Ī divide under the natural flex of your toes lets your foot bend effortlessly for stability while holding a plank or doing mountain climbers and burpees. With your feet closer to the ground and a plate that connects the front and back of the sole, you'll get more support during lateral moves like side lunges and skier jumps. With Zoom Air cushioning and flexibility underfoot, it keeps you ready for every lunge, step and jump.Ī slimmed down design with leaner cushioning means less bulk to help you stay fast on your feet. It’s lighter than previous versions so you can pick up the pace during circuit training and HIIT. Power through each rep with a redesigned look that brings support and stability to your every move.
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